Our Services

Group fitness coaching, community, mixed ages

At ImpactSport, we offer a variety of services designed for everyone—beginners, regulars, and high-level athletes. Our goal is to help you enjoy movement, achieve your goals, and connect with others who share your passion for sports and healthy living.

What We Offer

Coaching & Personal Training: Tailored sessions to help you improve, whether you’re chasing a new record or just getting started.
Group Classes: Cardio, strength, HIIT, and flexibility—our classes bring people together, whatever your level.
Training Plans: Structured guides for running, cycling, fitness or multisport, written by experienced coaches.
Outdoor & Nature Sessions: Get out of the gym! Discover new ways to train in parks, woods, or even your own backyard.
Wellness & Recovery: Nutrition basics, stretching, massage and injury prevention to help you stay at your best.
Community Resources: Articles, events, and a support network for every athlete. We share inspiration, not pressure.

Get Involved

ImpactSport is all about sharing—tips, ideas, encouragement. Have a question, want to join an event, or need a training plan? Contact us or drop by a session!

External Resource

Looking for more inspiration? Check out RunnersWorld.com for expert advice, training guides and motivation from one of the world’s biggest running communities.