5. Classes Impact Sports offers a variety of lunchtime adult classes to fit any level, goal and schedule. Our lunchtime series of classes are all circuit training based, to give you a total body workout. Our circuit training series appeals to everyone from the working professional to the stay-at-home mom. **Please schedule in advance to allow our staff to design the best workout possible!!**
P.A.C. Class (Power, Agility, and Core):Monday, Wednesday & Friday Power & Strength Resistance and weight training that focuses on toning, building strength, decreasing fat, and increasing lean muscle mass.Agility & Conditioning Agility training that focuses on coordination and balance in an increased intensity workout that gets your heart rate up. Core & Stability All quality movements start with the core. A strong core decreases back pain and improves posture and balance. The Gauntlet:Tuesdays & Thursdays 12:00-1:00pm
Classes going on NOW!Cost: - 12 class punchcard - $60 ($5/class) - 24 class punchcard - $96 ($4/class) Drop in (30 minutes) $8 - Drop in (1 Hour) $15 -
Home School PE Class:Tuesdays & Thursdays - 11:00am - 12:00pm Ages: 5 and up This program allows children enrolled in homeschool to participate in a structured physical education program. Instruction and activities are coordinated by Certified staff. Each session provides a structured environment that consists of stretching, calisthenics and games such as dodgeball, soccer, kickball, wiffle ball, volleyball and more! Equipment is provided. Also, once a month we will discuss the importance of proper nutrition and healthy eating habits! Pricing Options:(#1) 1 Child - $50/month or $360/year ($40/month) 2 Children - $80/month or $585/year ($65/mo) 3 Children - $100/month or $720/year ($80/mo) 4 + Children - $110/mo or $810/year ($90/mo) (#2) DROP-IN $8/class Drop-in, $5/additional sibling(s) Call 303.467.2288 to register or click link for Registration Form. Fax to 303.410.0100See Flyer for more detials. |
  
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