1. CAMPS & CLINICS

We offer high quality sports training camps and instructional clinics throughout the year. Stay informed here and make sure you don't miss out on enhancing your athletic performance. To register for one of our events, download the registration form and fax it to us. Upcoming camps & clinics are listed below.

CAMPS & CLINICS:
Spring Break Speed Clinic
Mar22
Spring Break Speed ClinicSpring Break Speed Clinic 2010. Now Featuring Dartfish Video Analysis in 2010! The same software 88% of Gold Medal winners used in the 2008 Beijing Olympics!

•Sprint Mechanics
•Lateral Speed and C.O.D.
•Overspeed Training
•Acceleration Techniques
•Electronic Speed Testing

Dates: March 22 – March 26
or March 29- April 32
One full week! M,T,W,TH,F
Times:
10:00am - 11:30am
Ages: 12 and up

Price: $125/athlete
Early Registration Price $99!!!
Must be registered by March 17th

CAMPS & CLINICS:
Hockey Players! - Next Season Starts NOW!
Apr05

HockeyElite Hockey Off-season Training Program

Added Benefits:
• Online, Individualized Meal Planning
• Dartfish Video Analysis
• Free Gym Membership
• 20% discount on all Nutritional Supplements
• Nike SPARQ Testing
• Guaranteed Results

April 5 - July 30

Mon - Wed - Fri

4:45 - 5:45pm

Total Cost $450

CAMPS & CLINICS:
Body Transformation
May01
Body TransformationA 6- week transformation program focusing on burning fat through exercise and diet accountability. The secret to that cut, toned look is melting that outer layer of fat that hides muscle definition.
If you have hit a plateau and are no longer
seeing results …
If you hate traditional cardio and you're looking for a more personalized exercise program to lose that "10 pounds"…
If you are bored with your current routine
and want to try something exciting and
different…
If you are looking for a transition from rehab to more vigorous training.

 Tues/Thurs/Sun - see details below! 

Starting: Nov 3rd - Dec 12th
Time: Tues, Thurs & Sun 7-8pm
Cost: $270
Taught by certified Personal Trainer, Ashley Ricklefs, BS, ACSM. 
Specializing in post rehab programs
Services Training Tips About Impact Sports
Sports training, sports medicine & massage therapy for athletes and individuals.