We offer high quality sports training camps and instructional clinics throughout the year. Stay informed here and make sure you don't miss out on enhancing your athletic performance. To register for one of our events, download the registration form and fax it to us. Upcoming camps & clinics are listed below.
Spring Break Speed Clinic 2010. Now Featuring Dartfish Video Analysis in 2010! The same software 88% of Gold Medal winners used in the 2008 Beijing Olympics!
•Sprint Mechanics
•Lateral Speed and C.O.D.
•Overspeed Training
•Acceleration Techniques
•Electronic Speed Testing
Dates: March 22 – March 26
or March 29- April 32
One full week! M,T,W,TH,F
Times: 10:00am - 11:30am
Ages: 12 and up
Price: $125/athlete
Early Registration Price $99!!!
Must be registered by March 17th
CAMPS & CLINICS: Hockey Players! - Next Season Starts NOW!
Every year this program gets BETTER, and this year is no different!
Now Featuring Dartfish Video Analysis (see clips):
Check out the video for some amazing results and check out the flyer for all the details! Starts May 24th and goes all summer long Monday, Wednesday and Friday 9:30-11:00am. Cost is $899. Accepting some high school players, call for details. Space limited!
A 6- week transformation program focusing on burning fat through exercise and diet accountability. The secret to that cut, toned look is melting that outer layer of fat that hides muscle definition.
If you have hit a plateau and are no longer
seeing results …
If you hate traditional cardio and you're looking for a more personalized exercise program to lose that "10 pounds"…
If you are bored with your current routine
and want to try something exciting and
different…
If you are looking for a transition from rehab to more vigorous training.
Tues/Thurs/Sun - see details below!
Starting: Nov 3rd - Dec 12th Time: Tues, Thurs & Sun 7-8pm Cost: $270
Taught by certified Personal Trainer, Ashley Ricklefs, BS, ACSM.
Spring Break Speed Clinic 2010. Now Featuring Dartfish Video Analysis in 2010! The same software 88% of Gold Medal winners used in the 2008 Beijing Olympics!
Elite Hockey Off-season Training Program
Every year this program gets BETTER, and this year is no different!
A 6- week transformation program focusing on burning fat through exercise and diet accountability. The secret to that cut, toned look is melting that outer layer of fat that hides muscle definition.
